FITNESS COACHING

My coaching philosophy is one that utilizes a flexible exercising approach to help you create realistic, sustainable changes to your exercise routine so that you can loose weight without being in the gym for hours every day.

I don't give you a skinny tea, make you buy supplements 
or give you any magic pill. My overall goal is for you to have long-term results and not rely on short-term fixes.

I'm here to support you, inform & educate you and remind you that you are so worth living the best life possible.

Are you ready?

1-1 COACHING

Want to work with me one-to-one? This is your chance! My personal fitness coaching program is custom designed to help you:

  • Create a sustainable exercise routine that fits your schedule and produces real results

  • Provide high-touch weekly accountability check-ins

  • Be available for questions and modifications

  • Provide mindset & habit coaching tools to help create sustainable results

  • Provide a variety of over 30+ workouts at a fraction of the cost compared to personal training packages at your local gym

  • Give great value at a low price!

ELEVATE E-BOOK

Elevate is a 9 week fitness program specifically designed to challenge you, sculpt your physique and make you feel empowered after every training session.

Whether you are a beginner in the gym or just looking to switch up your routine, you'll find every work out customizable to your preference and fitness level.

This E-book will give you:

  • 9 weeks of exercise programming

  • Customizable workouts

  • Applicable to beginners & experts

  • $30.00

Do I need A Gym Membership?

No! I can create a workout plan custom to you whether you workout at the gym or at home or with zero equipment!

Will you write me a meal plan?

I do not write or offer meal plans as I am not a registered dietician. I can provide clients with calorie goals, grocery lists and food suggestions. You get to choose your diet to get your results!

What if I have injuries or physical limitations?

Please consult your doctor before working with me and make sure you get clearance to exercise safely. I will send out a survey for you to fill out explaining any injuries or limitations regarding your exercise program developement.

More Questions?
 

Still need some more information?

No problem, e-mail me at daneazeigle@gmail.com with any questions, concerns or 
inquires.

FREQUENTLY ASKED QUESTIONS

I'M SO READY FOR THIS!

GREAT, I WOULD LOVE TO WORK WITH YOU!

SEND ME AN INQUIRE AND I'LL SCHEDULE AN APPOINTMENT WITH YOU TO TALK ABOUT YOUR GOALS.

CLIENT TRANSFORMATION

SUBSCRIBE VIA EMAIL

  • Black YouTube Icon
  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon
  • Black Pinterest Icon

© 2017 by Danea Zeigle